Junior Training Camp Day Two

So ever wondered what it is like to play golf in Hurricane-like conditions? We developed had felt that today. With winds holding at 54mph and gusts upward upward of 60mph, it was definitely a challenge. We started the day with a fitness session. Jogging around several Soccer Fields, we ended the session by sprinting up the "mountain" that happens to be behind our housing. Out of breath, we then did the Coach Noss Punching and Star Drills (focus on developing different planes of motion and rotation). After breakfast, we start golf training on "How to Practice" and "How we Learn". We talk much about taking time between shots to let information sink into the brain and using the Block Practice method when working on Tempo. We talked about planning practice and setting goals for each practice session. Next, we used the Red Zone Challenge Short Game test to see where all short game tests are currently. The tests showed a couple of areas of improvement: especially Bunker shots and Distance Wedges. After lunch, our focus was on playing. Being so difficult conditions to deal with, we focused our time on building solid routines. One technique I like is to "Say Outloud" what the player is thinking with his/her routine. It helps focus thoughts more clearly and usually keeps out the negatives that might creep in. Tomorrow, hopefully the weather will be a bit better. We play in the morning and practice in the afternoon. Good night from Skåne. Regards, Steven